The True Colours program has been developed by Sarah Green, using a holistic therapy approach. It works across all layers of human experience and functioning, including somatic/body, feelings, cognitive, behavioural and relational experiences. Equine assisted therapy sessions offer participants opportunities to develop skills in awareness, empathy, assertiveness and leadership. The program uses animals (mostly horses) to offer a ‘safe challenge’ for people to be in relationship and to explore feelings, behaviours and patterns in a safe but challenging new way.